Christopher Kilham: Five Tibetans

$9.95

By Christopher S. Kilham

The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayas, also known as the Five Rites of Rejuvenation. They take a minimum of daily time and effort but can dramatically increase physical strength and suppleness as well as mental acuity. Even newcomers to yoga will experience the Five Tibetans liberating effect on the innate energetic power of the human body and mind.

ISBN: 0-89281-450-0

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By Christopher S. Kilham

The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayas, also known as the Five Rites of Rejuvenation. They take a minimum of daily time and effort but can dramatically increase physical strength and suppleness as well as mental acuity. Even newcomers to yoga will experience the Five Tibetans liberating effect on the innate energetic power of the human body and mind.

ISBN: 0-89281-450-0

Additional information

Weight .4 oz