Flexibility Yoga

$17.00

By Patricia Walden.

Master instructor Patricia Walden guides this two-part practice to increase flexibility and range of motion. Simple techniques to open the back, release and lengthen tense muscles, and improve overall flexibility.

For beginners of any age or fitness level.

DVD / 85 minutes.

ISBN: 1-931919-77-1

Only 1 left in stock

SKU: DVDFLEXIBYOGA Categories: ,

Description

By Patricia Walden.

Master instructor Patricia Walden guides this two-part practice to increase flexibility and range of motion. Simple techniques to open the back, release and lengthen tense muscles, and improve overall flexibility.

For beginners of any age or fitness level.

DVD / 85 minutes.

ISBN: 1-931919-77-1