By Swami Sivananda Radha.
Experience the power of Hatha Yoga as a tool for spiritual transformation with Swami Sivananda Radha’s Hatha Yoga: The Hidden Language. Exploring 22 classical Hatha Yoga postures, this book teaches Swami Sivananda Radha’s method of linking the physical body with the mind and spirit. Through questions and written reflections, the deeper meanings of the Hatha Yoga asanas are revealed.
With a forward by BKS Iyengar, the book provides symbolic and mythological context for each asana. Hatha Yoga: The Hidden Language method encourages you to take Hatha Yoga beyond the physical.